Natural Contours Energie Kegel Exerciser - Tones Vaginal And Kegel Muscles

The Natural Contours Energie Kegel Exerciser is a uniquely designed kegel exerciser. This small ergonomically shaped barbell comfortably tones the vaginal, kegel muscles and keeps them fit and healthy. The Natural Contours Energie Kegel Exerciser is especially effective for post childbirth or menopause.

Now more than ever, women are seeking a long and fulfilling active sexual life. It is known that childbirth and natural aging can weaken the vagina or kegel muscles, situated at the pelvic floor, causing incontinence and a loss of pleasurable feelings, even orgasm.

In the early 1940's, pioneer Dr. Arnold Kegel helped women overcome urinary incontinence through pelvic floor exercises with a feedback instrument called the Perineometer. After several months, some of his clients reported having orgasms for the first time. It became clear that not only did the exercising and toning of these vaginal muscles help prevent urinary incontinence and tone the muscles after child birth, but exercising the kegel muscles, also could lead to greater pleasure during sexual intercourse.

This involves exercising the muscle against a resistance. Natural contours is proud to introduce Natural Contours Energie Kegel Exerciser, the perfect weight resistance barbell for the kegel muscle, one that is small, functional and effective. Using our Natural Contours Energie Kegel Exerciser will provide a safe and pleasurable way to maintain your kegel muscle tone before and after child-birth as well as after menopause.

Natural Contours Energie Kegel Exerciser measures approximately 6 1/2" high x 1 1/4" thick at its widest point

Natural Contours Energie Kegel Exerciser - Tones Vaginal And Kegel Muscles

Natural Contours Energie Kegel Exerciser - Tones Vaginal And Kegel Muscles
The Natural Contours Energie Kegel Exerciser makes it great to be a woman again! From the highly respected company Natural Contours comes the `Energie` Kegel Exerciser. Extensively researched and tested, the Natural Contours Energie Kegel Exerciser will help women regain their muscle tone and enjoy more intense orgasms. The Energie Kegel exercise dumbell is a new product from Natural Contours. This ergonomically shaped barbell is especially effective for post-childbirth or menopause.

Although the Natural Contours Energie Kegel Exerciser is not a sex toy it will certainly make for a better sex life and even more fulfilling orgasms! The Natural Contours Energie Kegel Exerciser exerciser works on the kegel muscle; situated at the pelvic floor; which can become weak with ageing or childbirth causing loss of pleasurable feelings and possible incontinence. Inserting the exerciser in the vagina for a few minutes daily is an effective way to build up muscles through weight resistance training. All you need to do is lie on your back and ease the weighted barbell into your vagina squeezing and relaxing your kegel muscle. Full instructions are enclosed and it is simple to use. I myself have not had children but still use it to strengthen my vagina for better sex and have also found the energie is a perfect g spot stimulator!

How to find your kegel muscle:
It is easy to locate the kegel muscle, also known as the pubococcygeus, or the PC muscle. One way is to abruptly stop and start the flow of urine. Another way is to insert a finger inside the vagina and squeeze your muscles. When you feel pressure around your finger, you are using the correct muscle.
Exercising the kegel muscle with the Natural Contours Energie Kegel Exerciser:
Lie down on your back with one or more pillows under your head and bend you knees with both feet flat on the floor. Relax everything except your kegel muscle. At first you may find yourself tightening the surrounding muscles in your abdomen, thighs and buttocks. For best results, practice isolating and tightening the kegel muscle. Lift up, do not bear down. Insert the Natural Contours Energie Kegel Exerciser - you may want to lubricate it for easy insertion - placing it just inside the vaginal opening. Take a deep breath and then totally relax the vaginal muscles as you exhale then squeeze and release the kegel muscle around the inserted Natural Contours Energie Kegel Exerciser. Take another deep breath and exhale relaxing the vagina as you slowly insert the Natural Contours Energie Kegel Exerciser another inch. Again squeeze and release the kegel muscle several times. Continue this process until full penetration has been achieved. For the first two weeks, exercise with the Natural Contours Energie Kegel Exerciser for 10 minutes daily, then just every other day for 5 minutes to keep and increase steady strength.
Cleaning Instructions:
Thoroughly wash your Natural Contours Energie Kegel Exerciser with hot water and mild soap.

“Very compact and practical device. It took me awhile to find the Natural Contours Energie Kegel Exerciser, but it is just what I had been looking for. It's handy, serviceable, and sexy, too.”
“The Natural Contours Energie Kegel Exerciser is a great product! It's comfortable, feels good to use, and in just a few weeks, I already notice myself having to urinate less frequently at night.”